Ask A Doctor - BECAUSE YOUR HEALTH MATTERS

Ask A Doctor - BECAUSE YOUR HEALTH MATTERS

Follow us on Twitter

Testimonials


Expert medical opinion

Such expert opinion and detailed answers for so less price, It's just Incredible!!  

 

My source for Second medical opinion

Ask a Doctor is an excellent website to get second opinion about our health.

 

Ask a Doctor is the best

Ask a Doctor is the greatest service available online for answering our health questions. 

Home Health Calculators
Health Calculators
Calories count - Running PDF Print E-mail


Running, jogging and sprinting are some of the best cardio exercises that one must perform regularly. Often we are not sure how much of this exercise is required, to burn sufficient calories so as to stay healthy. Ask A Doctor brings another health calculator for you, where you can calculate the amount of calories that can be burned for the number of miles of jogging or running. All you have to do is to enter your weight and the distance you run or jog in the appropriate boxes below and click on the "Calculate" tab to get the approximate amount of calories you can burn. Talk to a doctor before starting any exercise plan, especially if you do not work out regularly or you have pre-existing chronic diseases like Diabetes, Hypertension or Heart disease.

Your weight Miles run   Calories Burned

Please Note:
The Health Calculators on this site are for information purpose only. For a more personal medical advice always Ask A Doctor
 
Waist Hip Ratio PDF Print E-mail
The Waist-Hip ratio is an important indicator of the level ofHealth Calculators - Waist Hip Ratio obesity. It tells us the relative risk of the complications that can result from being overweight and obese.The risk of heart disease in an obese person depends on the part where body fats are stored. If the fats are stored more near the waist then the overweight person has greater risk of heart disease. Among the various tools to detect fat destribution pattern Waist-Hip Ratio is one of the best.It also helps to differentiate between male and female type of obesity.

Enter your waist measurement:
Enter your hip measurement:
Your result:

The healthy ratio is anywhere below 1. Medical experts prefer the following levels:

Men Women
1.0 or lower 0.8 or lower

 


Joomla 1.5 Templates by Joomlashack