How to force a bowel movement

I suffer from health anxiety. My latest obsession is bowel movements.Can you please suggest me how to force a bowel movement ? I am constantly examining them and worrying about frequent bowel movements (2 to 3 a day).

Loose bowel movements (about one episode a week or so). Also, once in awhile I notice mucos on my stools.

Sponsored Links



Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>