Inside ankle pain running

I have a lump formed below my bones of ankle on the inside of my foot and on the inside ankle pain running. Pain is throbbing constant, hurts worse when i apply pressure to foot or touch area. 1-10 = 6. no limited range of motion.

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My job requires using stairs constantly. Haven’t tried anything yet for it. It has been hurting for a week, but just noticed lump 2 days ago. I have been using stairs constantly for last 5 years.

I am trying to get a quick diagnosis and possible ways of treatment. Please help me !

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